# Monthly Yoga Classes by Ratika Khandelwal

City: All · Mode: Online · Host: Roooted India

> Are you ready to embark on a transformative journey that nurtures your mind, body, and soul? Our monthly yoga coaching and classes in Jaipur offer you the opportunity to do just that

**Tags:** Wellness, Events

**Venue:** 26.9124336, 75.7872709, Jaipur Jaipur, Rajasthan, India

## About

Find your inner peace and harmony with our monthly pass to rejuvenating yoga classes, where you can stretch, breathe, and flow your way to a healthier mind and body

Take a break from the stresses of daily life and reconnect with your body, mind, and spirit in a welcoming and supportive yoga community.  
Explore various yoga styles and techniques, from gentle Hatha to dynamic Vinyasa, as you cultivate strength, flexibility, and mindfulness.  
Whether you're seeking relaxation, stress relief, or physical fitness, yoga classes provide a nurturing environment for personal growth and self-discovery.

With our monthly pass, you gain access to one hour of yoga coaching and classes during each sessions on weekdays. It's the perfect way to incorporate the healing and rejuvenating benefits of yoga into your daily routine. Secure your monthly pass in just _Rs.1799_ and embark on a yoga journey that will rejuvenate your body, calm your mind, and uplift your spirit. 

## What You Will You Learn :

* Gentle Stretches
* Asanas
* Pranayama
* Meditation
* Kriyas (Detoxification)
* Yoga philosophy lessons

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## What's included :

* Zoom Live sessions
* Yogic diet
* Yogic knowledge & Practice
* Live Q&A Sessions
* Recordings with 2-month access

## 

## Who should join in?

_\- Working Professionals_

Cut out an hour for yourself from your busy life and watch how it changes the way you perceive it.

_\- Homemakers_

You generally forget to think about yourself. Give yourself a break from worrying about everyone else and focus on yourself.

_\- Senior Citizens_

Life is getting slow? Doctors have become your buddies? Allow yourself to help you reverse major old age issues

_\- Students_

It is equally crucial to focus on your health along with your studies. Try it out and watch how it improves your overall performance.

\- For anyone looking to reverse lifestyle disorders & take a healthier approach towards life

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## How will it affect you?

* Helps in managing Weight
* REVERSE- Digestive issues, Constipation, Colitis, Migraine, B.P. Issues, Thyroid, Diabetes, PCOS/ PCOD, Irregular/ painful periods
* Have better skin & hair
* Strengthen the muscles
* Have Better sleep
* Improved mental space

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Join us, and let's breathe, stretch, and find inner peace together. Your journey to holistic well-being begins now!

* Duration : 1 Month
* Timings : 7AM to 8AM
* Classes available only for weekdays
* Classes are online
* New batches starts from 1st of each month

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